Week 4 - Return & Strengthen

A silky rice congee enhanced with milky fish bone broth, coral trout, fresh ginger, and soft aromatics. Light protein and warmth help the body begin rebuilding without strain.

A clear chicken soup with generous ginger, jujube, goji, and gentle aromatics. Ginger supports circulation, while jujube is traditionally used postpartum to support blood and rest.

Tomato and fluffy egg come together in a light chicken broth made from slow-simmered chicken bones. Ginge adds warmth on top of a fresh savoury fragrance.

Soft glutinous rice cooks down creamy and comforting, ginger brings warmth, apple supports fluids and goji adds a barely there sweetness.

Made to aid digestion and nourish the stomach, half the pumpkin is roasted, the rest is simmered and blended with ginger and longan to create a smooth, balanced base. Finished with a brown sugar and goji berries.

Comforting and filling. Chicken and dark greens for nourishment and iron. Ginger adds warmth, and rice soaks up a collagen-rich, savoury broth.

Rich in iron, iodine, and natural fats, uni has traditionally been eaten by mothers for its dense nourishment in small amounts. Paired with mineral-rich seaweed, it becomes a deeply savoury, comforting soup.

Gentle dosage of traditional herbs for balance and warmth. Traditionally served to new mothers—but comforting for anyone in need of restoration—this slow-simmered soup supports strength and recovery over time.

Ginger, sesame oil, and rice wine are traditionally used to encourage circulation and digestion, while chicken provides nourishment. Best enjoyed with multigrain rice when you want something warming and satisfying.

Red grains, legumes, and nuts are valued in TCM for their sustaining, blood-supporting qualities, while jujube and goji adds gentle sweetness. Thick, comforting, and deeply nourishing.

Made to support digestion and milk supply. Green papaya contains natural enzymes that aid digestion, while fish provides protein and minerals needed during postpartum care.

Elevated Beef Miyeokguk. Ours starts with a 12-hour milky white beef bone broth (aka seolleongtang) before adding to the traditional anchovy soup base. Mineral, nourishing, collagenous goodness.

A hardcore postpartum classic. Pork trotters are cooked low and slow for collagen and richness, while vinegar cuts through and brings balance and draws out the calcium. Traditionally eaten after childbirth to nourish and replenish — bold, tangy, and not delicate food. We make it properly, so you don’t have to. Best paired with multigrain rice.

Pork bones are used to replenish blood and yin, while radish and ginger keep the broth gentle. Carrot adds natural sweetness and nourishment during recovery. Lovingly deboned for your enjoyment.

The best of both eastern and western chicken soups. Silkie chicken herbal soup of the east, and 'penicillin' soup from the west combine into a deeply complex, nourishing broth that will elevate any dish, or comforting to drink on it's own.

Naturally sweet tonic that supports digestion and rest. No caffiene or added sugar.

Made to strengthen digestion and nourish the blood through a combination of grains. It’s heartier than plain rice, has real texture, and holds up properly with soups, stews, and brothy dishes. Low GI and high fibre may also help with gestational diabetes